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WELCOME TO AMERICARE HEALTH, YOUR ONE STOP HEALTH SHOP
An acupuncturist will place fine, sterile needles at specific acupoints on the body. This activates the body’s Qi and promotes natural healing by enhancing recuperative power, immunity and physical and emotional health. It also can improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.
At the core of this ancient medicine is the philosophy that Qi (pronounced “chee”), or Life Energy, flows throughout the body. Qi helps to animate the body and protect it from illness, pain and disease. A person’s health is influenced by the quality, quantity and balance of Qi.
Qi circulates through specific pathways called meridians. There are 14 main meridian pathways throughout the body. Each is connected to specific organs and glands. Meridian pathways are like rivers. Where a river flows, it transports life-giving water that nourishes the land, plants and people. In the same way, meridian pathways transport life-giving Qi to nourish and energize every cell, organ, gland, tissue and muscle.
When Qi flows freely throughout the body, one enjoys good physical, mental and emotional well-being. An obstruction of Qi anywhere in the body is like a dam, backing up the flow in one area and restricting it in others. This blockage can hinder the distribution of the nourishment that the body requires to function optimally.
Normally, when this imbalance occurs, the body naturally bounces back, returning to a balanced state of health and well-being. When the disruption to Qi is prolonged or excessive, or if the body is in a weakened state, then illness, pain or disease can set in.
During the initial exam a full health history will be taken. Questions will be asked regarding symptoms, health and lifestyle. Your acupuncturist also may check pulses and your tongue and may conduct a physical exam. This information is then organized to create a complete, accurate and comprehensive diagnosis of where Qi has become blocked or imbalanced. After the interview process, you may receive an acupuncture treatment. Visits with your acupuncturist may last from 30 to 90 minutes.
There are 12 positions on each wrist that your acupuncturist will palpate. Each position corresponds to a specific meridian organ. Your acupuncturist will be looking for 27 individual qualities that reflect overall health. If there are any problems, they may appear in the pulse.
The tongue is a map of the body. It reflects the general health of the organs and meridians. Your acupuncturist will look at the color, shape, cracks, and coating on your tongue.
Treatment frequency depends on a variety of factors: your constitution, the severity and duration of the problem and the quality and quantity of your Qi. An acupuncturist may suggest one or two treatments per week, monthly visits for health maintenance or seasonal “tune-ups.”
Where the acupuncture needle has been inserted, you may experience a vague numbness, heaviness, or tingling . Sometimes people experience a sensation of energy spreading and moving around the needle. This is called the “Qi sensation”. All these reactions are good and a sign that the treatment is working. After treatment, you may feel energized or may experience a deep sense of relaxation and well-being.
DO THE NEEDLES HURT?
The sensation caused by an acupuncture needle varies. Some people feel a slight tingling as the needles are inserted. The needles are tiny, just a little larger than a cat’s whisker or a human hair. Most people report virtually no feeling of pain upon insertion of an acupuncture needle.
The depth of the insertion varies. For example, your acupuncturist will use a needling technique that is different in fleshier areas, such as your buttocks. Typically, needles are inserted at depths ranging from 1/8 to 1 1/2 inches.
Acupuncture is extremely safe. It is an all-natural, drug-free therapy, yielding no side effects except feelings of relaxation and well-being. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded.
Today, acupuncturists receive 3 to 4 years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam and meet strict guidelines to practice in every state.
Yes! In some instances children actually respond more quickly than adults. If your child has an aversion to needles, your acupuncturist may massage the acupuncture points. This is called acupressure or tuina. Moxa is also very effective on children.
Cupping is a therapy designed to stimulate the flow of blood and Qi within the superficial muscle layers. It is used for sore muscles, tension, neck pain and the common cold. In this therapy, your acupuncturist will place small glass or plastic “cups” over specific areas on your body. A vacuum is created under the cup using heat or suction. They may be moved over an affected area or left in place.
Gwa Sha is another technique used to release muscle tension, tightness and constriction. A specialized tool is used to gently scrape or rub the skin over a problem area. Gwa Sha feels a bit like deep massage. This may leave some slight redness that will quickly dissipate.
Tui Na translates to “push grasp.” It is a massage technique that moves Qi in various parts of the body. It is used to relieve muscle pain, tension and inflammation and to heal injuries.
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Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy.
Many things influence the quality, quantity, and balance of Qi. Physical and emotional trauma, stress, lack of exercise, overexertion, seasonal changes, diet, accidents or excessive activity can lead to a blockage or imbalance of Qi.
The number of treatments will vary from person to person. Some people experience immediate relief, others may take longer to achieve results. Chronic conditions usually take longer to resolve than acute ones.
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